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When life presents challenges, a trusted guide can help you through the maze.

For over a decade, I have partnered with my clients to help them find solutions when they are faced with difficult situations and decisions. My counseling practice helps adults who are coping with anxiety, depression, grief and loss, as well as issues related to life's transitions, aging, and changes in health and ability. 


The therapeutic process is a partnership between the therapist and client. I believe that each client is the expert on their own situation and that their active participation in the counseling session is crucial. 


My focus in every counseling session is to provide a safe and respectful space, free of judgment, for my clients. We explore underlying issues in order to gain a new perspective and restore balance to their lives. It is through us working together as a team that clients gain a deeper understanding of their circumstances, process their emotions, and improve positive coping strategies.  


I thank you for visiting my website. In doing so, you have taken a significant first step on your path to well-being. I invite you to take some time to read more about my background and services.  


I welcome your call to discuss how I may help support you on your journey. 



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